RAY RAYS
BOXING & FITNESS
About Me
A bit about me... I've always enjoyed competitive sports, but when I started boxing I fell in love. Boxing & fitness is not only great for your body but great for your mind too. I have experience in the ring & continue to remain an active fighter.
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England boxing coach & Hatton fundamentals, advanced & juniors boxing instructor, specialising in pad work.
I work with alternative provisions, supporting children with SEND & also those who struggle with mainstream school setting. Boxing can really help with emotional regulation, build good habits & learn discipline over motivation.
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I will always make the session interactive & most importantly fun!
Expert Coaching Services
I offer coaching services for individuals looking to enhance their boxing skills and fitness levels. Your session is tailored to your goals and fitness level. Whether you're a beginner or an experienced boxer, my holistic approach ensures you reach your full potential and achieve your fitness objectives.
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Please check below for details on services and how to book​​​​​​
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Services
1
1:1 Coaching 60 or 30 mins
Bespoke 1:1 boxing coaching tailored to your needs and goals.
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60 min session £50
​30 min session £30
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Availability:
9.30am - 6.00pm Monday
6.30am - 8.30pm Tuesday
6.30am - 5.30pm Wednesday
9.30am - 6.00pm Thursday
6.30am - 6.00 pm Friday
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Sessions available at the following sites:
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Whitley ABC
Whitley, Reading.
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South Morteton Boxing Club, Didcot.​
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MBT
Matthews Bennett Muay Thai
Reading.​
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*Please note South Moreton boxing club rates are priced separately & paid for directly to the club
To book please call or Email me at the details below.
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2
Corporate bookings
School & Education mentoring with boxing padwork
Corporate & workplace sessions, perfect for:
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Team wellbeing & stress management
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Confidence building & resilience
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Boxing based fitness sessions
Ideal for offices, staff wellbeing days, team building events
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School mentoring
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Small group mentoring for SEND students
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Confidence, emotional regulation & behaviour awareness
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Alternative provision support​
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To discuss further please call or email rachel@rayraysboxing.com
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3
Ladies Group Coaching
Womens only boxing fitness & building healthy habits class.
Designed for all fitness levels, this small-group program combines fun boxing workouts with habit coaching to help you:
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Boost fitness, strength, and confidence
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Build routines that stick
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Stay motivated during the busy holiday season
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Program Details:​
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Wednesdays 9:30am
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1 hour sessions
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Includes: Boxing training, habit-building guidance, motivational support
Get fit without getting hit,
We focus on:
✅ Strengthening your body and mind
✅ Building healthy routines you can maintain
✅ Staying motivated and intentional during the busy
season
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£10 a session
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Book online - payment in person or via sum up link pay.sumup.com/b2c/Q7PNTD91
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Products Available
I also offer a selection of products such as Boxing Gloves and Wraps to help you on your way with your boxing journey.
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For more information or to purchase please contact me directly.
F.J
“I love working with Rachel, she really listens and understands. I often struggle with verbal instructions and Rachel is brilliant at adapting her lessons to suit me."
P.K
"Rachel has really understood my needs and has been amazing at helping me to reach my goal."
H.J
“Rachel has pushed me out of my comfort zone to help me improve my fitness levels, Thank you.”
